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	<title>Blog</title>
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	<link>http://www.elskitchen.com/blog</link>
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	<pubDate>Wed, 16 Jun 2010 13:37:42 +0000</pubDate>
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		<title>Announcing our latest product:  Gluten Free Snacks!</title>
		<link>http://www.elskitchen.com/blog/?p=9</link>
		<comments>http://www.elskitchen.com/blog/?p=9#comments</comments>
		<pubDate>Wed, 16 Jun 2010 13:37:42 +0000</pubDate>
		<dc:creator>Eleanor</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.elskitchen.com/blog/?p=9</guid>
		<description><![CDATA[Yes, I know it&#8217;s been a while since our last post here, but we&#8217;ve been really busy in our test kitchen.  We were inspired by a friend&#8217;s celiac diagnosis to develop a Gluten Free snack that did not taste or feel like cardboard, and after testing and tasting and testing and tasting we&#8217;ve come up [...]]]></description>
			<content:encoded><![CDATA[<p>Yes, I know it&#8217;s been a while since our last post here, but we&#8217;ve been really busy in our test kitchen.  We were inspired by a friend&#8217;s celiac diagnosis to develop a Gluten Free snack that did not taste or feel like cardboard, and after testing and tasting and testing and tasting we&#8217;ve come up with a recipe that is sure to please everyone, not just those avoiding wheat products.  We&#8217;re offering our snacks at Farmers Markets in Fairfield County this summer and then rolling them out commercially this coming winter.  Follow our progress on our El&#8217;s Kitchen Facebook Page and on Twitter.  And come see us!</p>
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		<title>We made the news</title>
		<link>http://www.elskitchen.com/blog/?p=8</link>
		<comments>http://www.elskitchen.com/blog/?p=8#comments</comments>
		<pubDate>Thu, 30 Apr 2009 16:58:00 +0000</pubDate>
		<dc:creator>Eleanor</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.elskitchen.com/blog/?p=8</guid>
		<description><![CDATA[Finally with BBQ season upon us, El&#8217;s Kitchen&#8217;s Dry Rubs made the news. We were tested by Chefs Emily &#38; Tim on Channel 3 news on April 12. Check us out on You Tube: http://www.youtube.com/watch?v=hzfk0EqVzmk
]]></description>
			<content:encoded><![CDATA[<p>Finally with BBQ season upon us, El&#8217;s Kitchen&#8217;s Dry Rubs made the news. We were tested by Chefs Emily &amp; Tim on Channel 3 news on April 12. Check us out on You Tube: <a href="http://www.youtube.com/watch?v=hzfk0EqVzmk&lt;/a&gt;">http://www.youtube.com/watch?v=hzfk0EqVzmk</a></p>
]]></content:encoded>
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		<title>Comfort Foods</title>
		<link>http://www.elskitchen.com/blog/?p=7</link>
		<comments>http://www.elskitchen.com/blog/?p=7#comments</comments>
		<pubDate>Mon, 10 Nov 2008 17:06:34 +0000</pubDate>
		<dc:creator>Eleanor</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.elskitchen.com/blog/?p=7</guid>
		<description><![CDATA[The cold days are upon us. At El&#8217;s Kitchen, we just developed a simple but delicious recipe for chili. Over the weekend, I did a food demo at one of the stores that sells my Dry Rubs, and it was a hit!
El&#8217;s Simple but Delicious Chili
1 lb. ground beef
2 t. vegetable oil
1 - 28 oz can [...]]]></description>
			<content:encoded><![CDATA[<p>The cold days are upon us. At El&#8217;s Kitchen, we just developed a simple but delicious recipe for chili. Over the weekend, I did a food demo at one of the stores that sells my Dry Rubs, and it was a hit!</p>
<p>El&#8217;s Simple but Delicious Chili</p>
<p>1 lb. ground beef</p>
<p>2 t. vegetable oil</p>
<p>1 - 28 oz can of Italian Plum Tomatoes, crushed in either food processor or blender</p>
<p>1- 15 oz can of Dark Red Kidney Beans, drained</p>
<p>3 T. El&#8217;s Kitchen Dry Rub for Beef (any variety)</p>
<p>Heat oil in dutch oven. Brown ground beef in oil. Drain. Return beef to pot and add rest of ingredients. Mix well. Bring chili to a boil. Reduce to a simmer and cover. Cook 30 to 45 minutes (the longer the better!). Garnish (grated cheddar, oyster crackers, chopped onions, sour cream, chopped fresh cilantro). Serve with a green salad and warm, crusty Italian bread. Bon Apetit!</p>
<p>-El</p>
<p> </p>
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		<title>The Dog Days of Summer</title>
		<link>http://www.elskitchen.com/blog/?p=6</link>
		<comments>http://www.elskitchen.com/blog/?p=6#comments</comments>
		<pubDate>Thu, 07 Aug 2008 14:54:57 +0000</pubDate>
		<dc:creator>Eleanor</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.elskitchen.com/blog/?p=6</guid>
		<description><![CDATA[It&#8217;s hot and humid. The boys have begun football which is a killer this time of year. 
El&#8217;s Kitchen just signed on with a distributor which is very exciting. We plan to bring new rubs and marinades to market some time in late fall. Keep an eye out for them.
Keep cool.
El
 
]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s hot and humid. The boys have begun football which is a killer this time of year. </p>
<p>El&#8217;s Kitchen just signed on with a distributor which is very exciting. We plan to bring new rubs and marinades to market some time in late fall. Keep an eye out for them.</p>
<p>Keep cool.</p>
<p>El</p>
<p> </p>
]]></content:encoded>
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		<title>Welcome to El&#8217;s Blog!</title>
		<link>http://www.elskitchen.com/blog/?p=5</link>
		<comments>http://www.elskitchen.com/blog/?p=5#comments</comments>
		<pubDate>Thu, 22 May 2008 17:06:51 +0000</pubDate>
		<dc:creator>Eleanor</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.elskitchen.com/blog/?p=5</guid>
		<description><![CDATA[Well, we&#8217;ve entered the 21st century. Would love to swap recipes and ideas with you. We&#8217;re developing a lamb rub, a new fish rub and some tasty marinades and pastes. Can&#8217;t wait for our loyal customers to try them.
Here&#8217;s an easy marinade and is delicious with London broil (it can also be used on flank [...]]]></description>
			<content:encoded><![CDATA[<p>Well, we&#8217;ve entered the 21st century. Would love to swap recipes and ideas with you. We&#8217;re developing a lamb rub, a new fish rub and some tasty marinades and pastes. Can&#8217;t wait for our loyal customers to try them.</p>
<p>Here&#8217;s an easy marinade and is delicious with London broil (it can also be used on flank steak).</p>
<p>~El</p>
<p><a href="http://images.google.com/imgres?imgurl=http://www.nycotto.com/butchershop/images/londonbroil.bmp&amp;imgrefurl=http://www.nycotto.com/butchershop/index.php%3FcPath%3D21&amp;h=300&amp;w=300&amp;sz=176&amp;hl=en&amp;start=4&amp;tbnid=daDK6pCdrm2AuM:&amp;tbnh=116&amp;tbnw=116&amp;prev=/images%3Fq%3DLondon%2Bbroil%26gbv%3D2%26hl%3Den%26safe%3Doff"></a><a href="http://images.google.com/imgres?imgurl=http://www.chemistryland.com/CHM107/Introduction/BehindScene/steak.jpg&amp;imgrefurl=http://www.gamespot.com/pages/forums/show_msgs.php%3Ftopic_id%3D26383341%26page%3D5%26prev_button%3D1&amp;h=367&amp;w=512&amp;sz=60&amp;hl=en&amp;start=8&amp;tbnid=HrQYcdDOkD1HNM:&amp;tbnh=94&amp;tbnw=131&amp;prev=/images%3Fq%3Dsteak%26gbv%3D2%26hl%3Den%26safe%3Doff"></a></p>
<p>MARINATED LONDON BROIL</p>
<p>(serves 4-5)</p>
<p>1 1/2 lbs london broil</p>
<p>1/2 c. Italian Dressing</p>
<p>2 T. El&#8217;s Kitchen Beef Rub (any variety)</p>
<p>Mix dressing and dry rub in small bowl. Pour in baggie with meat. Marinate for at least 2 and up to 24 hours in fridge. Turn bag occasionally.</p>
<p>Bring steak to room temp before grilling (about 1 hour before cooking).</p>
<p>Remove steak from marinade. DO NOT DISCARD marinade.</p>
<p>Place steak on hot grill. Brush top side with marinade. Sear bottom side. Turn steak over. Brush top with marinade and sear bottom.  Discard rest of marinade.</p>
<p>Bring temp down to medium-high. Cook until instant read thermometer is: 145 degrees for medium rare/150 degrees for medium/160 degrees for medium well.<span id="more-5"></span></p>
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